(Onset was sudden, at the moment it has been 6 days)
On the bright side, my Achilles miraculously started feeling better when I went out with two of the recently ex-beginners and we got lost so ended up doing 5 miles instead of 3. Still a long way to go but a definite improvement. FLW.
Not that I have run that far in the last 6 days for obvious reasons.
Ugh.